Thursday, April 19, 2012

4/19 Calorie Counter...1500 cal

Breakfast--

Right now I'm enjoying my 225 calorie peanut butter shake...a personal favorite. To enjoy your own you just need 12 oz almond milk (90 cal.), 2 scoops Body by Vi (90 cal), & 2 Tbs PB2 (45 cal). It's delicious & tastes kind of like a PB milkshake!

Lunch--
Delicious 65 cal fruit dip...mix 1 Tbs PB2, 1 oz fat free cream cheese, 1 packet Stevia, & 1 Tbs fat free 1/2 & 1/2
An apple (it's a small gala) 35 cal
Body by Vi shake...12 oz almond milk & 2 scoops Body by Vi a small splash of vanilla extract

Snack
White cheddar pop chips 130 cal
Yum!

Gatorade 50 cal (G2 packet in 20 oz of water)

Dinner
2 portabella cabs in marinade 165 cal
Yummy Rice 170 cal
Gatorade 50 cal
Green Beans 30 cal

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